Menu

I work in ...

Continue

Your content is being adapted
based on your type of business

  1. Home
  2. Trendy Recipes for Food Business
  3. Cauliflower Bistek
  1. Trendy Recipes for Food Business

Cauliflower Bistek

Cauliflower Bistek – - Recipe

Cook bistek tagalog with a hearty yet healthy twist! This cauliflower bistek is slow-roasted with garlic puree, tamarind, and peppercorns, then lightly braised in a soy-calamansi sauce with caramelized onions. For an extra nutritious boost, load it up with other vegetables like eggplant and squash.

...

Login and use our food cost calculator right away

Calculate your foodcost easily
Save your recipe calculations and use them on the go Calculate the cost of this recipe

Ingredients

−
+

Prepare the Roasted Cauliflower

Cook the Bistek Tagalog Sauce

Garnish and Serve the Cauliflower Bistek

  • Spring Onions, finely sliced
  • Crispy Onions, thinly sliced
  • Crispy Garlic, minced
Created By:
Kenneth Cacho

Kenneth Cacho

 @Country Executive Chef, Unilever Food Solutions Philippines

Cook bistek tagalog with a hearty yet healthy twist! This cauliflower bistek is slow-roasted with garlic puree, tamarind, and peppercorns, then lightly braised in a soy-calamansi sauce with caramelized onions. For an extra nutritious boost, load it up with other vegetables like eggplant and squash.

...

Preparation

  1. Prepare the Roasted Cauliflower

    40 minutes
    • Preheat oven to 180ºC.
    • Season cauliflower with olive oil, garlic, pepper, Knorr Aromat All Purpose Seasoning Powder, paprika, and Knorr Sinigang Mix. Wrap in foil.
    • Bake in the preheated oven for 30 minutes. Set aside.
    • Once cool, slice cauliflower into steaks.

  2. Cook the Bistek Tagalog Sauce

    40 minutes
    • Heat a pan and add oil.
    • Add onions and sauté until seared and caramelized on both sides.
    • Add garlic and sauté for 2 minutes.
    • Add remaining ingredients and bring to a boil.
    • Simmer mixture for 15 minutes.
    • Add cauliflower and braise for 15 minutes.

  3. Garnish and Serve the Cauliflower Bistek

    20 minutes
    • Transfer cauliflower and sauce to a serving plate.
    • Garnish with spring onions, crispy onions, and crispy garlic. Serve immediately.
Created By:
Kenneth Cacho

Kenneth Cacho

 @Country Executive Chef, Unilever Food Solutions Philippines
Home
Home
Products
Products
Food Trends
Trends
Cart
Cart
Menu
Menu